Dr. Glenn Sloman
Values, what are they good for? Absolutely everything.
Central to Acceptance and Commitment Therapy (ACT) is what brings meaning, matters, and gives purpose. Values are the reason to change,...
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Dr. Glenn Sloman
- Jan 6
- 2 min
Why ACT? Why now?
Human psychological suffering is blind to class, race, ethnicity, social standing, income status, gender, or sex. Psychological suffering...
16 views
Dr. Glenn Sloman
- Jun 1, 2020
- 3 min
Grounding: The sweet science of getting back into the moment, resetting, and re-engaging
How to get back on your feet when you feel overwhelmed
223 views
Dr. Glenn Sloman
- Mar 19, 2020
- 1 min
Florida Psychological Center Offers Teletherapy
Florida Psychological Center now offers telehealth services via a secure HIPAA compliant platform.
286 views
Dr. Glenn Sloman
- Nov 18, 2019
- 2 min
Want to be a better listener and communicator? Try active listening!
Want to be a better listener and communicator? Try these steps to connect more with others.
42 views
Dr. Glenn Sloman
- Sep 24, 2019
- 2 min
The high price of trying to fall asleep
Is insomnia attacking your restfulness, leeching away your energy? CBT-I might be the answer for you.
120 views
Dr. Glenn Sloman
- Sep 10, 2019
- 3 min
Why Positive Affirmations Fail
Reaching for words of encouragement may not defeat negative self-thoughts. Here's why.
100 views
Dr. Glenn Sloman
- Aug 27, 2019
- 2 min
Waiting on a feeling...
Lacking the feeling to get things done? Try this out the next time you feel a bit stuck.
20 views
Dr. Glenn Sloman
- Aug 23, 2019
- 2 min
First time calling for therapy? Here's what to expect.
It’s a huge step to go from contemplating therapy to reaching out to a clinician. Here's what to expect when you reach out to me.
51 views
Dr. Glenn Sloman
- Jul 22, 2019
- 3 min
5 Ways to Deal with Anger
Dealing with anger is tough! Try these five ways to struggle with it less.
41 views
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