Grounding: The sweet science of getting back into the moment, resetting, and re-engaging
How to get back on your feet when you feel overwhelmed
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Dr. Glenn Sloman
- Mar 19, 2020
- 1 min
Florida Psychological Center Offers Teletherapy
Florida Psychological Center now offers telehealth services via a secure HIPAA compliant platform.
253 views
Dr. Glenn Sloman
- Nov 18, 2019
- 2 min
Want to be a better listener and communicator? Try active listening!
Want to be a better listener and communicator? Try these steps to connect more with others.
36 views
Dr. Glenn Sloman
- Sep 24, 2019
- 2 min
The high price of trying to fall asleep
Is insomnia attacking your restfulness, leeching away your energy? CBT-I might be the answer for you.
111 views
Dr. Glenn Sloman
- Sep 10, 2019
- 3 min
Why Positive Affirmations Fail
Reaching for words of encouragement may not defeat negative self-thoughts. Here's why.
76 views
Dr. Glenn Sloman
- Aug 27, 2019
- 2 min
Waiting on a feeling...
Lacking the feeling to get things done? Try this out the next time you feel a bit stuck.
13 views
Dr. Glenn Sloman
- Aug 23, 2019
- 2 min
First time calling for therapy? Here's what to expect.
It’s a huge step to go from contemplating therapy to reaching out to a clinician. Here's what to expect when you reach out to me.
37 views
Dr. Glenn Sloman
- Jul 22, 2019
- 3 min
5 Ways to Deal with Anger
Dealing with anger is tough! Try these five ways to struggle with it less.
33 views
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